Same same and not so different!
They say a picture speaks a thousand words, so hopefully these home vs gym shots will speak volumes to all those voices screaming that you need a gym membership to get into shape!
No gym, no crazy equipment, no problem! With simple household goods like bottles of detergent and a trusty old backpack, you can recreate all your fave gym exercises in the comfort of your home!
Wherever you are, home and away, The Flow Unplugged Training Manual is here to save the day and deliver your very own superhero body transformation! Ngyay! Link in bio! 💪
Feel free to comment below or DM me if you have any questions regarding the exercises or the book. Have fun and keep sparkling! ✨
#flowfysiquefactory #gymjules #3fenergy